gadget

The BASIS

          What’s new with this year? Are you looking for a newest gadget? Did you ever know the Basis? It is a simple motion-based, single-sensor device that perfectly fits your style. It is well designed only for you.

          The Basis contains the most advanced sensors on the market. It also continuously captures your heart rate patterns, motion, perspiration and skin temperature throughout the day and night. What does it actually do? It takes in-charge of your health actions, like getting more activity and regular sleep. You will just simply choose the area you want to focus and it will do the rest. It also lets you check your progress on your activity goals, how many calories did you burned and how many steps you have done anytime. It automatically track your activity level such as your duration, steps taken, calories burned even your sleep stats such as your duration, times awoken and sleep quality and even your resting heart rate. There are three discoveries that had made. Small changes is equal to big gains. Knowledge is a power. And health needs to be a habit.

          We need something that could motivate us to incorporate some changes and improve our health and lives in order to monitor our daily activities and our lifestyles to create better habits that would improve our health.